Individual Minister
One-Time Purchase
$19.95
Find peace, strength, and purpose in your ministry again
Naming and Taming Compassion Fatigue
Naming and Taming Compassion Fatigue, and Negative Stress in Ministry
Here is what we will discuss:
Class 1: What Is Compassion Fatigue?
Discover what compassion fatigue really is, how habits and self-talk affect it, and how simple tools like breathwork can help you reset and restore peace.
Class 2: Caring for Your Body and Brain
Explore how your brain, gut, and nervous system affect your well-being. Learn practical ways to support your body as a temple of the Holy Spirit.
Class 3: Building True Resilience
Learn how to grow through stress, not just survive it. You'll get practical tools for handling secondary trauma and staying strong in ministry.
Class 4: Christian Clinical Meditation
Experience a guided Christian meditation that calms the body and centers the soul—grounded in Scripture and science, this is NOT mindfulness.
Class 5: Rhythms, Boundaries, and Peace
Balance your body clock, set boundaries with difficult people, and build habits that protect your peace and energy.
Class 6: Staying Strong for the Long Haul
Wrap up with long-term tools to prevent burnout and discover a powerful truth from the Gospel that strengthens your heart for ongoing ministry.
Church or School
Monthly Subscription
$29.95/month
Naming & Taming
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Individual Minister
One-Time Purchase
$19.95
Church or School
Monthly Subscription
$29.95/month
14-Day Money-Back Guarantee
Description
How it works
1. Naming: you can’t tame what you don’t name, first step is understanding where you are today with compassion fatigue and anxiety.
2. Taming: working on “quick wins” so that you can see a measure of hope and how new actions can bring about new results.
3. Retraining: retrain your brain to maintain the quick wins and to replicate them over time.
4. Maintaining: consistently maintaining newer actions and attitudes over time leads to maintaining better spiritual, mental, and physical health.
What You’ll Learn
• Practical strategies to sustain your energy and passion for service.
• Techniques for building deeper connections with your community while setting healthy boundaries.
• Simple daily practices to protect your spiritual and emotional health.
Class 1: What Is Compassion Fatigue?
Discover what compassion fatigue really is, how habits and self-talk affect it, and how simple tools like breathwork can help you reset and restore peace.
Class 2: Caring for Your Body and Brain
Explore how your brain, gut, and nervous system affect your well-being. Learn practical ways to support your body as a temple of the Holy Spirit.
Class 3: Building True Resilience
Learn how to grow through stress, not just survive it. You'll get practical tools for handling secondary trauma and staying strong in ministry.
Class 4: Catholic Clinical Meditation
Experience a guided Catholic meditation that calms the body and centers the soul—grounded in faith, not secular mindfulness.
Class 5: Rhythms, Boundaries, and Peace
Balance your body clock, set boundaries with difficult people, and build habits that protect your peace and energy.
Class 6: Staying Strong for the Long Haul
Wrap up with long-term tools to prevent burnout and discover a powerful truth from the Gospel that strengthens your heart for ongoing ministry.
Who It’s For
Church workers who have a ProQOL score that shows moderate or high burnout or compassion fatigue.
Church workers who feel strong and motivated but want to prevent future burnout and deepen their self-care practices.
Format
This course includes weekly video sessions, downloadable resources, and guided reflections to help you incorporate learnings into your routine.
Take this course to ensure your ministry remains a source of joy, strength, and inspiration—today and in the years to come.
Are you a dedicated Church Worker feeling overwhelmed, anxious, and drained?
You're not alone. Many Church Workers like you are struggling with the weight of their responsibilities. Lack of time and overwhelming stress can leave you feeling burned out and ineffective.
This can happen to Pastors, teachers, or any Church Worker as no one is immune to the reality of compassion fatigue.
But you don't have to suffer in silence, you are not alone!
Our proven step-by-step framework can help you reduce anxiety and compassion fatigue and restore peace in your life and the ministry you do for the Kingdom.
Reduced Stress
Renewed Purpose
Empowered Ministry
Testimonials
“The classes were quite helpful. There have been many stressors in my first year of ministry (and marriage), but I’ve used much of what I learned through your classes to help. I found the advice and work to be helpful. The concrete practices that you suggest are simple and easy to do. Profundity and simplicity often go hand in hand, and the truthfulness and effectiveness of the content of your class proves this to be true. I pray that you continue to offer this course and resources. They are most helpful and necessary.”
Rev. Jay R. Weideman, MN North District, 30+ years of ministry
“I found the classes to be helpful, and informative. I especially appreciated learning about things like how much time the average person spends consuming media, how the pesticides on our food can affect us, and what we know about how the brain functions. Not to mention how helpful ICB (Intentional Christian Breathing) can be! Thank you for the resources. Blessings on your continued work”
Rev. Ross Fritz, MN North District, 20+ years of ministry
"Looking ahead to the school year it will be a stress filled year. I think these tools will prove to be a life-save / ministry-saver"
Principal and Teacher, MN North District
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